High River isn’t just a picturesque town—it’s a gateway to embracing a lifestyle rooted in nature. With its lush green spaces, scenic walking paths, family-friendly parks, and outdoor athletics like tennis courts and skateparks, this charming community offers countless ways to connect with the great outdoors. Whether you’re a long-time resident or considering a move, here’s a guide to the best outdoor activities this town has to offer.
Connecting with Nature & Outdoor Activities in High River
Take a Walk on the Natural Side
Explore Scenic Walking and Biking Trails
High River boasts a network of well-maintained trails that wind through the town’s stunning natural landscapes. These paths offer a perfect way to stay active while soaking in the beauty of Alberta’s rolling plains and the Highwood River.
- George Lane Park: A favourite among locals, this park is perfect for a leisurely stroll or an invigorating bike ride under the shade of mature trees.
- Montrose Pathways: Found right here in the community, serene ponds and beautifully landscaped trails provide a peaceful escape right at your doorstep.
High River’s trails offer a slice of tranquility for morning exercise, an evening walk with family, and everything in between.
Embrace Birdwatching
High River’s diverse ecosystems make it a haven for birdwatchers and wildlife enthusiasts. The town’s natural areas are teeming with species, from songbirds to waterfowl, offering endless opportunities for nature lovers.
- Emerson Lake: A popular spot for fishing and birdwatching, get the best view of waterfowl from the birdwatching platform and spot other birds in nearby trees.
- Montrose Ponds: Residents of Montrose can enjoy spotting ducks, geese, and other birds in and around the neighbourhood’s ponds.
If you’re up for a short drive east of the town, Frank Lake is a designated Important Bird Area in Canada by Ducks Unlimited, attracting bird photographers with its diverse bird species and habitats. Bring your binoculars and see how many species you can identify!
Get the Heart Pumping
Outdoor Athletics
High River offers a variety of outdoor athletic facilities for residents and visitors. The Pickleball and Tennis Courts in Montrose, part of the High River Tennis Club, are ideal for friendly competition and community connection. The High River Skateboard Park, across from Highwood High School, welcomes skaters of all skill levels to refine their tricks. Opened recently, the High River Pump Track invites bike, skateboard, and scooter enthusiasts of all ages to enjoy this exciting addition by the High River Bike Park Society. These amenities make High River a vibrant hub for outdoor recreation.
Year-Round Activities
Seasonal Adventures
High River’s outdoor fun doesn’t stop with the changing seasons. The community offers year-round activities to keep residents connected to nature.
- Spring: Enjoy the rodeo on a small-town scale during Guy Weadick Days—including a pro rodeo, chuckwagon races, concerts, dance, and family activities.
- Summer: Try fishing in the Highwood River or visit Sheppard Family Park for Heritage Day or Threshing Day to experience live demonstrations, explore heritage buildings, and enjoy family-friendly activities celebrating local history.
- Fall: Set your eyes on the skies as you watch hot air balloons take flight above the prairies during the Heritage Inn International Balloon Festival.
- Winter: When the snow falls, try skating at the outdoor rink on Highwood Trail, snowshoeing or cross country skiing along Happy Trails, or tobogganing at Charles Clark Park.
No matter the season, High River’s natural beauty shines through. Find your way around these local highlights with the Town’s Parks & Greenspaces map.
Why Nature Matters in High River
Living in a place like High River means more than just having access to nature—it’s about making it an integral part of daily life. Whether it’s unwinding by a pond, playing in a park with your kids, or simply breathing in the fresh Alberta air, High River offers a refreshing balance of modern living and natural charm.
Ready to embrace the outdoors? Start exploring High River’s beautiful spaces today—you might just discover your new favourite spot.